Friday, 8 November 2013

How to Avoid Being Sleepy All the Time

How to Avoid Being Sleepy All the Time
The body needs energy to stay fit and healthy. Sleep is one of the most important factors to keep the body in its healthy state. There are times that you may feel sleepy because your body lacks the energy to stay up for a long time. If you have some sleepy habits that you are not supposed to be doing, learn some practical ways to control or avoid being sleepy at all times.

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