Tuesday, 19 November 2013

Oranges are rich in fibers

Oranges are rich in fibers

The fibers in oranges are good for the digestive system and relieving constipation. Fibers also reduce cholesterol which is helpful in preventing atherosclerosis. Fibers are also good in keeping the blood sugar levels in control. So, fibers in oranges are definitely in the list of top health benefits of oranges.

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