Thursday, December 12, 2013
Eggplant
Eggplants are unusual vegetables that have a unique range of health benefits, including an ability to help build strong bones and prevent osteoporosis, reduce symptoms of anemia, increase cognitive function, improve cardiovascular health, protect the digestive system, help lose weight, manage diabetes, reduce stress, protect infants from birth defects, and even prevent cancer.
Subscribe to:
Post Comments (Atom)
Good tip. I bough a butternut squash and roasted it. I meant to buy eggplant, but the squash was good too.
ReplyDeleteButternut squash is very tasty!
ReplyDeleteI'm going to try the eggplant 'bread' dressing I'd posted earlier.