Wednesday, 22 January 2014

Chili Roasted Pumpkin Seeds low carb and paleo recipe

Chili Roasted Pumpkin Seeds


  • 1 cup pumpkin seeds
  • 2 teaspoons olive oil
  • 1 tablespoon chili powder (this is a lot, feel free to adjust to your taste)
  • 1 teaspoon celtic sea salt (adjust to your taste, I like things salty)
  1. Place pumpkin seeds in a large cast iron skillet over medium heat
  2. Stir frequently, for 3-5 minutes, until seeds make a crackling noise, some will even pop
  3. Remove pan from heat and stir in olive oil, then chili powder and salt
  4. Cool and serve
Makes 1 cup of spicy pumpkin seeds

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