Aids in weight loss and digestion - Due to its low calorie and high water content, cucumber is an ideal diet for people who are looking for weight loss. The high water content and dietary fiber in cucumbers are very effective in ridding the body of toxins from the digestive system, aiding digestion. Daily consumption of cucumbers can be regarded as a remedy for chronic constipation.
Learn more: http://www.naturalnews.com/036769_cucumbers_health_benefits_rehydration.html#ixzz2qbxVJtuF
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