Monday, 27 January 2014

low carb ratatouille paleo recipe

This Paleo-friendly favorite works well as a main dish, side dish, or even a filling for an omega 3-omelet.
  • 2 large onions, chopped
  • 2 cloves garlic, minced
  • 4 T. olive oil
  • 2 green peppers, seeded and cut into strips
  • 1 lb. sliced zucchini
  • 1 lb. diced eggplant
  • 1 large tomatoes, skinned and wedged
  • 3 T. fresh parsley, chopped
  • 1/2 tsp. oregano
  • 1/4 tsp. black pepper
Sauté onions and garlic in olive oil until tender. Add remaining ingredients and bring to a boil. Reduce heat, cover, and let simmer until vegetables are tender (about 30-45 min.) Serves 6-8.

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