Sunday, 5 January 2014

The best type to use is one made from...

Many commercial apple cider vinegars have been pasteurized, filtered, refined or distilled in order to make the product look good, and thereby more appealing to the general public.
Unfortunately this extra processing destroys much of the healthy goodness and thus many of the apple cider benefits that were in the product in the first place.
The best type of apple cider vinegar to use is one made from cold pressed, organically grown whole apples, in which no chemicals or preservatives have been added, which contains the "mother of vinegar", and is not pasteurized. The "mother of vinegar" is a natural gelatinous substance formed during the last fermentation step.
This type of wholesome apple cider vinegar can be readily found in most health food stores and can be conveniently purchased online.

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