Going to bed at
different times every night is one of the worst things you can do to
your sleeping body. It’ll also subsequently make waking up early
difficult. This is because you’re not letting yourself get into a good
routine and you’re probably not getting the correct amount of sleep.
Often people will try and make up for a late night with little sleep by
going to bed earlier the next night, but this attempt at playing catch
up won’t work. The answer? Simply try going to sleep at the same time,
it’ll make your sleep better and getting up easier.