Thursday, 20 February 2014

7 Super Foods That Silence Pain

By JESSE CANNONE
There’s a whole bunch of foods that keep you stuck in pain. Eat them and you’re practically asking for trouble.
salmon spinach great food
Enjoy great foods... and get out of pain at the same time
But life isn’t all about what you can’t do. That’s probably why so many people fail to stick to diets… even when we know it’s for our own good. We just don’t like feeling like we’re missing out on something by following some big list of “don’ts.”

So how about we turn the tables on that and take a look at foods that aren’t only tasty, but can actually help end a lot of our pain. That’s right. Eat any of these super foods and you’re not only enjoying your meal or snack, you’re actually fighting the inflammation that’s keeping you in pain.







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