- Cheese may be good for your skin. Cheese is a product that contains B vitamins. B vitamins are good for maintaining supple, healthy, glowing skin. You won't automatically get good skin because you eat cheese but it's one benefit to consider when including cheese in your diet.
Monday, February 17, 2014
The Health Benefits of Eating Full-Fat Cheese may be good for your skin
Jacqueline is a fan of historical dramas as long as they're clean with some crazy plot twists. Often she writes with her darling Nash-cat resting on her arms, which makes for some interesting typing. She's a survivor of narcissistic head games, and adds bits and pieces taken from her experiences to her stories.
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