Healthy Immune System
The vitamin C and vitamin A found in parsley serve to strengthen the body's immune
system, though in different ways. Vitamin C is necessary for collagen, the main
structural protein found in connective tissue. This essential nutrient will not only accelerate
the body's ability to repair wounds, but also maintain healthy bones and teeth.
Vitamin A, on the other hand, fortiﬁes the entry points into the human body, such as mucous
membranes, the lining of the eyes, and respiratory, urinary and intestinal tracts. Moreover, lymphocytes, or white blood cells, rely on vitamin A to ﬁght infection in the body.