Saturday, 30 November 2013

The turnips are from family of cruciferous vegetables.

  1. The turnips are from family of cruciferous vegetables. Thus they are a rich source of Anti oxidants and photo nutrients. These both are associated with fighting cancers and free radicals in the body. The turnips are also very rich source of glucosinolate. The glucosinolates are known to help liver in clearing out toxins, inhibit growth of tumors and fight development of cancers.

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