Thursday, 19 December 2013

excellent source of minerals and vitamins that are essential for ...

  • Savory herb is an excellent source of minerals and vitamins that are essential for optimum health. Its leaves and tender shoots are one of the richest sources of potasium, iron, calcium, magnesium, manganese, zinc and selenium. Potassium is an important component of cell and body fluids that helps controlling heart rate and blood pressure. Manganese is used by the body as a co-factor for the antioxidant enzyme, superoxide dismutase. Iron is required for red blood cell formation.

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