Thursday, 13 February 2014

Foods to Help You Fight High Cholesterol Blueberries

Blueberries
Researchers with the U.S. Department of Agriculture have identified an antioxidant in blueberries called pterostilbene (it's similar to resveratrol, the antioxidant found in grapes and red wine). This compound has effectively lowered cholesterol levels in animal studies.

No comments:

Post a Comment