When I was having issues with my right foot, my foot nurse encouraged me to soak it for ten minutes in warm salt water.
So I did.
Then I ran out of coarse salt, so I switched to epsom salt which turned out to be cheaper. And I discovered something incredible.
Epsom salt soaks will help normalize your sleep cycle because of containing magnesium. Epsom salt also has many other health/beauty benefits. To see them, click here
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