Thursday, June 6, 2013

LOW CARB CHEESE ROLL-UPS


http://www.genaw.com/lowcarb/cheese_rollups.html


CHEESE ROLL-UPS
2 ounces mozzarella cheese, shredded
Garlic powder
Marinara or pizza sauce, optional
In a 10-inch nonstick skillet over medium-high heat, spread the cheese to cover the entire bottom of the pan. Sprinkle with garlic powder to taste. Once the bottom of the cheese is golden brown, start gradually prying it up with a spatula. Starting from one side, push and roll the edge inward with a spatula to roll the cheese up jelly roll fashion then remove to a plate. Serve as is or dip in marinara or pizza sauce, if desired. The sauce is not included in the count.
Makes 1 serving
Do not freeze
Per Serving: 159 Calories; 10g Fat; 16g Protein; 2g Carbohydrate; 0g Dietary Fiber; 2g Net Carbs
These make a nice snack or use in place of garlic bread or bread sticks along with Italian food. The browned part gets crispy and the inner part stays nice and gooey. Here are some pictures showing the procedure for making these:

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