Quercetin is a bioflavonoid found in citrus fruits, apples, parsley, tomatoes, and teas. But for fighting off allergies, most need to resort to quercetin supplements. Quercetin works by suppressing tissue cells' production of histamine. A daily dose of 1,000 mg is recommended.
Warning: If pregnant or suffering from a liver disease, it's advised to avoid using high dose quercetin supplements.
Learn more: http://www.naturalnews.com/041633_allergies_natural_remedies_allergy_relief.html#ixzz2czD6K4dB
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.