Pricey lifestyle

Pricey lifestyle

Sometimes I think it’s kind of crazy that we would ever consider putting a price on our health. In fact, when I began following a Paleo Diet, I had a small food budget and I feared that I would not be able to afford the best quality of food for myself. But at that time, my health was my number one priority, so I had to make some compromises in other aspects of my life to ensure it stayed this way. In no way am I denying that it doesn’t cost more to lead a healthier lifestyle, but the cost difference is so minimal compared to what it means for your future.

There are various ways around the higher costs associated with being Paleo, but you certainly will have to work a little harder to save here and there. One great way is to plant your own herb and vegetable garden during the growing season. If you don’t have the ability to do so, consider joining a Farmer’s Co-op. You should also consider following a set meal plan. This helps a lot, because when all meals are planned, you are just purchasing what you need and do not have to worry about over-spending on things that will go to waste. Be open to spending a bit more time in the kitchen preparing your meals. It always costs more when you purchase something pre-made, although this is not a luxury often available to the Paleo community anyways. Finally, get connected with a local butcher or farmer. I frequent a few and I am always lucky to get my hands on a great variety at very reasonable prices. If I’m lucky and someone has excess of something, I buy it all up at a low price and stock up my freezer! I also have one butcher who has no use for some organ meats, as he doesn’t have a large enough market for it, so he just throws it my way at no cost. You can always read up my money saving tips article for more ideas on how to save money with healthy food.

As I said, there is always more work involved when you want to cut corners and spend less. In my mind, there is no extent that I wouldn’t go to ensure I live an optimal healthy life, and in the case of being Paleo, I really don’t think that extent is far from being attainable.