- Eat organs: Organs are the cheapest sources of meat available and are also often the most nutritious sources at the same time. Liver, for example, is really cheap and is a nutrient powerhouse. Other tasty and cheap organs include: heart, kidneys, sweetbreads, tongue, marrow, … Some are an acquired taste, yet others just need a great recipe to make you forget you’re eating an actual organ. Liver pâté is an absolutely delicious way to eat liver.
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