According to the University of Maryland Medical Center, the anthocyanins in bilberries build strong blood vessels, prevent blood clots and improve circulation in the body. There are health benefits of bilberries for type 1 and type 2 diabetics because bilberry helps lower the risk of diabetic retinopathy damage and cataracts, and the potent antioxidants found in bilberries assist the body in ridding itself of harmful oxidizing agents. Anthocyanins in bilberries benefit health by increasing the production of rhodopsin, which is a pigment that helps enhance night vision.
Read more: http://www.ehow.com/about_5183108_benefits-bilberry_.html#ixzz2iGz2yZKt
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