Sunday, October 20, 2013

Bilberry: The Benefits

The health benefits of bilberry have been known for 1,000 years, dating back to Europe where the dried berries were used to relieve diarrhea and scurvy. Bilberry was also used to treat inflammation of the mouth and throat. The most common use today is relieving diarrhea, eye problems and circulation problems. The fresh and dried berries can be eaten or taken in extract form. The leaves can be taken as an extract or made into tea.

Read more: http://www.ehow.com/about_5183108_benefits-bilberry_.html#ixzz2iGy6Evss

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