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Monday, November 18, 2013

Control your weight

Control your weight

Many health problems are associated with being overweight, among them heart disease, stroke, high blood pressure, type 2 diabetes and sleep apnea. To manage your weight and improve your overall health, doctors recommend a diet rich in fibre. Foods high in fibre will fill you up without costing you too many calories.

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Inexpensive carpet sweeper. When pulling out the vacuum isn't worth the effort.