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Saturday, November 16, 2013

Every change you make to improve your diet matters.

Every change you make to improve your diet matters. You don’t have to be perfect and you don’t have to completely eliminate foods you enjoy to have a healthy diet. The long term goal is to feel good, have more energy, and reduce the risk of cancer and disease. Don’t let your missteps derail you—every healthy food choice you make counts.

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Inexpensive carpet sweeper. When pulling out the vacuum isn't worth the effort.