Health benefits of parsnips
Health benefits of parsnips
- Generally, parsnip contains more sugar thancarrots, radish,turnips. It has calories (100 g provide 75 calories) comparable to that of some fruits like banana, and grapes. Nonetheless, its sweet, juicy root is rich in several health-benefiting phyto-nutrients, vitamins, minerals, and fiber.
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.