Gentle suspense. Tortured heroes. Mischievous heroines.

Sunday, December 1, 2013

It has more carbs, but five times...

Bananas have two times as many carbohydrates as an apple, five times as much Vitamin A and iron and three times as much phosphorus. In addition, bananas are also rich in potassium and natural sugars. 

All of these factors combined make the banana a “super food” that is an integral part of a healthy daily regimen.

No comments:

Post a Comment

Inexpensive carpet sweeper. When pulling out the vacuum isn't worth the effort.