Gentle suspense. Tortured heroes. Mischievous heroines.

Tuesday, December 10, 2013

Spinach: Diet

Diet 
One cup of spinach has nearly 20% of the RDA of dietary fiber, which aids in digestion, prevents constipation, maintains low blood sugar, and curbs overeating. 

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Inexpensive carpet sweeper. When pulling out the vacuum isn't worth the effort.