Gentle suspense. Tortured heroes. Mischievous heroines.

Tuesday, December 10, 2013

Spinach: Immunity

Immunity 
One cup of spinach contains over 337% of the RDA of vitamin A that not only protects and strengthens "entry points" into the human body, such as mucous membranes, respiratory, urinary and intestinal tracts, but is also a key component of lymphocytes (or white blood cells) that fight infection. 

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Inexpensive carpet sweeper. When pulling out the vacuum isn't worth the effort.