Gentle suspense. Tortured heroes. Mischievous heroines.

Monday, December 16, 2013

Sweet potatoes:regular source of energy, without the blood sugar spikes

Sweet potatoes are naturally sweet-tasting but their natural sugars are slowly released into the bloodstream, helping to ensure a balanced and regular source of energy, without the blood sugar spikes linked to fatigue and weight gain.

Read more: http://www.care2.com/greenliving/9-reasons-to-love-sweet-potatoes.html#ixzz2nhkxWi8y

No comments:

Post a Comment

Inexpensive carpet sweeper. When pulling out the vacuum isn't worth the effort.