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Monday, January 6, 2014

CONSTIPATION

CONSTIPATION
A low fiber diet and the reduction in digestive acids and enzymes as we age, can lead to constipation. More fruits and vegetables and a daily tonic of apple cider vinegar (2 or 3 teaspoons to 8 ounces of water) is a natural healing home remedy to combat constipation.

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Inexpensive carpet sweeper. When pulling out the vacuum isn't worth the effort.