cucumber: Promotes joint health, relieves gout and arthritis pain

Promotes joint health, relieves gout and arthritis pain -Cucumber is an excellent source of silica, which is known to help promotes joint health by strengthening the connective tissues. They are also rich in vitamin A, B1, B6, C & D, Folate, Calcium, Magnesium, and Potassium. When mixed with carrot juice, they can relieve gout and arthritis pain by lowering the uric acid levels

Learn more: http://www.naturalnews.com/036769_cucumbers_health_benefits_rehydration.html#ixzz2qbxot0os