Gentle suspense. Tortured heroes. Mischievous heroines.
SIGN UP FOR MY NEWSLETTER
Saturday, January 4, 2014
20 minutes of vigorous exercise can warm you up and keep you warm well after the exercise session. Plus, a healthy body is generally more tolerant of the cold.
Be active. Moving around produces body heat! The more active you are, the better your blood circulation will be. This means that warm blood gets to your fingers and toes, keeping them warm.
Jacqueline D. Hopper
Share to Twitter
Share to Facebook
Share to Pinterest
Post a Comment
Post Comments (Atom)
Inexpensive carpet sweeper. When pulling out the vacuum isn't worth the effort.