- Be active. Moving around produces body heat! The more active you are, the better your blood circulation will be. This means that warm blood gets to your fingers and toes, keeping them warm.
Saturday, January 4, 2014
Exercise.
Exercise. 20 minutes of vigorous exercise can warm you up and keep you warm well after the exercise session. Plus, a healthy body is generally more tolerant of the cold.
Jacqueline is a fan of historical dramas as long as they're clean with some crazy plot twists. Often she writes with her darling Nash-cat resting on her arms, which makes for some interesting typing. She's a survivor of narcissistic head games, and adds bits and pieces taken from her experiences to her stories.
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