10. Always, always make your bed. (And floss!)
Studies
continue to show that those who make their bed daily are happier, feel
more energized, clear-headed and able to focus better. A simple routine
of making your bed can inject something positive into your day so
include this in your daily routine. Making your bed is not only for the
benefit of a cleaner, more organized space but it’s also a good gift to
yourself as you become a clean person, creating an inviting space for
you to return to after a long day. A great book on creating lasting
habits is The Power of Habit by Charles Duhigg. Like flossing, you will
feel the difference immediately when you make your bed. And you will
save money and time that might go to constantly replacing ill-cared for
bed sheets or dental visits!
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