Foods That Help Prevent Pancreatic Cancer Fish Roe

Fish Roe

A little goes a long way when it comes to fish eggs. Fish eggs are one of the best natural sources of DHA and EPA which are types of omega-3 fatty acids. Ounce for ounce, fish eggs contain even more omega-3's than the fattiest fish. A study, which analyzed the roe of fifteen marine animals, found that the roe of lumpsucker, hake, and salmon were the richest in terms of omega-3 fatty acids.

Source: http://www.healwithfood.org/pancreaticcancer/foods2.php#ixzz2uUgIDOtl