- Regulate the blood sugar levels
The monounsaturated (good) fats in avocados can reverse insulin resistance which help toregulate blood sugar levels. Avocados also contain soluble fiber which keep a steady blood sugar levels.
Monday, March 17, 2014
Regulate the blood sugar levels
Jacqueline is a fan of historical dramas as long as they're clean with some crazy plot twists. Often she writes with her darling Nash-cat resting on her arms, which makes for some interesting typing. She's a survivor of narcissistic head games, and adds bits and pieces taken from her experiences to her stories.
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