2. Frozen Vegetables Are Your Friends

2. Frozen Vegetables Are Your Friends

Too tired to whip up a healthy, nutritious dinner? We all are. Fortunately, healthy dinners really don’t take very long. In fact, heating up a huge bag of vegetables and drenching them in olive oil and tasty spices takes less time than waiting for the pizza to arrive. Get into the habit of eating veggies for dinner at least 3 or 4 days a week, and watch the pounds run. in. terror.

I eat pretty light dinners, but if you need more protein in your evening meal, bake up a big bag of frozen chicken breasts once a week so they’re ready to slice and toss into the vegetables. Now seriously, did that take any time at all?

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