Friday, July 12, 2013

LOW CARB Corned Beef Omelet Recipe

http://www.tasteofhome.com/Recipes/Corned-Beef-Omelet

Corned Beef Omelet Recipe

Corned Beef Omelet Recipe


  • 2 green onions, sliced
  • 2 tablespoons butter
  • 6 eggs
  • 1/4 cup milk
  • 1 cup cubed cooked corned beef
  • 1/2 cup shredded cheddar cheese
  • Dash pepper
  • Directions

    • In a large skillet, saute onions in butter until tender. In a large bowl, whisk eggs and milk; pour over onions. Cook over medium heat; as the eggs set, lift edges, letting uncooked portion flow underneath.
    • When the eggs are nearly set, sprinkle with the corned beef, cheese and pepper. Remove from the heat; cover and let stand for 1-2 minutes or until the cheese is melted. Cut into wedges. Yield: 4 servings.
    • Nutritional Facts1 serving equals 291 calories, 23 g fat (11 g saturated fat), 377 mg cholesterol, 562 mg sodium, 2 g carbohydrate, trace fiber, 18 g protein.
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