Thursday, August 15, 2013

Shake and bake.

  • Shake and bake. Thirty minutes of chopping veggies or washing pots and pans may only burn around 75 calories, but add in some gluteus maximus isometrics (read: squeezing the butt), and the backside gets a workout, too. And don’t forget to ditch the electric mixer. Stirring the batter by hand will give the arm muscles some extra love.

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