Zucchini Bundt Cake
Posted by cemmerich in Cake, coconut oil, cookbook, dairy free, desserts, donut, gluten free, high fat/moderate protein, nut free, Uncategorized, vegetarian, zucchini
Prep time
Cook time
Total time
To find the best prices on the ingredients I use, click on the word to take you to the website. A tasty change-up in this recipe is to use raspberry extract in place of vanilla for a chocolate-raspberry cake!
Author: Maria Emmerich
Recipe type: Dessert
Cuisine: American
Serves: 16
Ingredients
- CAKE:
- 3 cup blanched almond flour (or 1 cup coconut flour)
- ¾ cup unsweetened cocoa powder
- ½ tsp Celtic sea salt
- 1 tsp baking soda
- 1 tsp cinnamon (optional)
- 6 eggs (12 eggs if using coconut flour)
- 1 cup Swerve (or equivalent)
- 3 TBS coconut oil or butter, melted
- 3 TBS unsweetened almond milk (1/2 cup almond milk if using coconut flour)
- 1½ cups grated raw zucchini
- 1 tsp vanilla (or other extract like raspberry)
- OPTIONAL: ½ cup chopped walnuts or pecans
- GLAZE:
- ½ cup coconut oil (melted)
- ¼ cup Swerve Confectioners (or equivalent)
- 1 tsp vanilla extract (or other extract like raspberry)
Instructions
- Preheat oven to 350F.
- Combine almond or coconut flour, salt, cocoa powder, cinnamon and baking soda into medium-sized bowl.
- Beat eggs and natural sweetener for about 2-3 minutes.
- Add in melted coconut oil, almond milk and extract to the egg mixture.
- Grate the zucchini. Squeeze out the water of zucchini if it seems wet, then add to the egg mixture.
- If desired add ½ cup chopped walnuts or pecans.
- Stir the wet and dry ingredients together, only stirring enough to combine. Spray bundt pan with coconut oil spray.
- Bake about 50-60 minutes, or toothpick inserted into the center comes out clean.
- OPTION: Make into donuts! For some reason, everything tastes better as a donut! Click HERE to find my donut pan.
- GLAZE: Mix all ingredients and spoon over cooled cake.
Notes
NUTRITIONAL COMPARISON (per serving):
Traditional Chocolate Zucchini Cake = 289 calories, 19g fat, 5g protein, 40.6g carbs, 2.1g fiber (38.5 effective carbs)
“Healthified” Almond Flour Zucchini Cake = 242 calories, 21.6g fat, 7.5g protein, 7.2g carbs, 3.7g fiber (3.5 effective carbs)
“Healthified” (using coconut flour) = 171 calories, 14g fat, 6.1g protein, 6.8g carbs, 4g fiber (2.8 effective carbs)
Traditional Chocolate Zucchini Cake = 289 calories, 19g fat, 5g protein, 40.6g carbs, 2.1g fiber (38.5 effective carbs)
“Healthified” Almond Flour Zucchini Cake = 242 calories, 21.6g fat, 7.5g protein, 7.2g carbs, 3.7g fiber (3.5 effective carbs)
“Healthified” (using coconut flour) = 171 calories, 14g fat, 6.1g protein, 6.8g carbs, 4g fiber (2.8 effective carbs)
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