2. Does it target just one body part?

2. Does it target just one body part? 
I'm always getting asked how to lose weight from a certain problem area, but no matter where you want to target, the answer is the same: Spot reduction doesn't work. If the Booty Blaster on TV promises that you'll lose inches off your rear, it's lying! There is no way to slim down, lose water weight or trim inches from a specific area of the body just by working that body part. If you have body fat that is hiding your muscles, only a calorie-controlled diet combined with a sound exercise program (that also burns calories via cardio) will solve the problem. The same goes for abs machines that promise to give you a six-pack or whittle away your love handles. Sure, you can make your abs stronger with strengthening and toning exercises (which is awesome!), but you won't go from a size 12 to a size 2 overnight.