Reduce Bloating
Sip on chamomile tea
Chamomile helps relax the muscles around your GI tract, and the water in the tea improves digestion to shrink a bloated tummy. For the best relief, look for teas that are all chamomile rather than a blend.
Read more: Healing Foods - What to Eat to Feel Better - Woman's Day
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.