Sunday, November 10, 2013
1. Basil promotes heart health.
1. Basil promotes heart health. Basil may be a flavorful
addition to our kitchen cuisine, but it's also rich in beta-carotene and
other carotenoids , powerful antioxidants that protect cells from free
radical damage and cholesterol. Basil is also an excellent source of
magnesium, improving blood flow, and promoting cardiovascular health and
wellbeing.
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