Gentle suspense. Tortured heroes. Mischievous heroines.

Wednesday, November 20, 2013

At work:


  • Get off the bus or subway one stop early and walk or skate the rest of the way.businessman on bike
  • Replace a coffee break with a brisk 10-minute walk. Ask a friend to go with you.
  • Take part in an exercise program at work or a nearby gym.
  • Join the office softball team or walking group.

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Inexpensive carpet sweeper. When pulling out the vacuum isn't worth the effort.