Gentle suspense. Tortured heroes. Mischievous heroines.

Friday, November 8, 2013

Caffeine is a sleep killer

Avoid drinking coffee too much and don’t drink alcohol especially at night, because this takes at least 8 hours for its effect to wear out and will only affect your sleep.
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Inexpensive carpet sweeper. When pulling out the vacuum isn't worth the effort.