Gentle suspense. Tortured heroes. Mischievous heroines.
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Tuesday, November 12, 2013
If you have high blood pressure
then avoid exercises that strain the upper body, such as weight lifting. These will raise blood pressure even further.
has quite a complex article on Physical Activity/Exercise and Diabetes that is worth reading.
Jacqueline D. Hopper
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Inexpensive carpet sweeper. When pulling out the vacuum isn't worth the effort.