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Wednesday, November 20, 2013

Migraine Triggers

Health professionals agree that there may be certain circumstances that trigger migraines. Some of those triggers could be:
  • Infrequent eating and fasting
  • Sleep pattern changes
  • Loud noises, unusual odors, or bright lights
  • Hormonal changes
  • Food triggers such as nuts, strong cheese, processed meats, artificial sweeteners, and citrus foods

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