Gentle suspense. Tortured heroes. Mischievous heroines.

Sunday, November 17, 2013

Polyunsaturated fats, including Omega-3 and Omega-6 fatty acids

Polyunsaturated fats, including Omega-3 and Omega-6 fatty acids, found in fatty fish such as salmon, herring, mackerel, anchovies, sardines, and some cold water fish oil supplements. Other sources of polyunsaturated fats are unheated sunflower, corn, soybean, flaxseed oils, and walnuts.

No comments:

Post a Comment

Inexpensive carpet sweeper. When pulling out the vacuum isn't worth the effort.