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Sunday, January 26, 2014

sesame seed Menopausal Relief

Menopausal Relief
Consuming sesame seeds have known to bring a great amount of relief in menopausal women as it helps in dealing with the various menopausal symptoms like hot flushes and insomnia.

Other health benefits of sesame seeds include rheumatoid arthritis relief, regulation of body metabolism, faster wound healing, etc. To enjoy these health benefits, make sesame seeds an important part of your diet and consume them regularly as a snack or as an ingredient in various dishes.
Read more at Buzzle:

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