Yacon Syrup and Diabetes

Yacon Syrup and Diabetes

In its fresh state, the syrup tastes slightly sweet. It is highly recommended for persons searching for an opportunity to lessen the intake of harmful sugars. Additionally, the syrup can prove useful in the replacement of sugars in the diet. Moreover, it can be supplemented with pepper flakes and also spread over fruit to create a unique dessert. Several drops of this syrup can also be added into your morning coffee or tea. Since the sweetness is quite strong, it is recommended to use it cautiously in recipes. However, it include sugars that are good for dieters since it contains oligofructose, a substance that cannot be absorbed by the body. This makes it ideal for both diabetics and dieters as it contains low calories.