Foods for Sinus Health Garlic

Garlic – Garlic and onions stimulate many of the same pathways as peppers to reduce inflammation and pain. Allicin, a sulfur compound created when garlic is crushed or cut, is antibacterial, antifungal, and even kills some viruses too. - See more at: http://www.sunwarrior.com/news/foods-for-sinus-health/#sthash.ukzxUAed.dpuf