Foods for Sinus Health Probiotics

Probiotics – The friendly bacteria in our bodies help keep less helpful bacteria and fungi infections at bay. Fermented foods contain probiotics. Vegan options include sauerkraut, kimchi, pickles, coconut yogurt, tempeh, miso, and kombucha. - See more at: http://www.sunwarrior.com/news/foods-for-sinus-health/#sthash.ukzxUAed.dpuf